Day 4: Via negativia; today, pick a habit that you’d like to eliminate from your life. Bad habits are like armpits, we all have ‘em and they all stink. Whether cutting soda out of your life, or putting a stop to your porn addiction; either way, as with yesterday, think about the steps you’ll take in order to put the kibosh on that negative habit. And again, also think about how you’ll keep yourself accountable to that goal....

Day 3: Decide on one positive habit you’d like to implement in your life. Whether seemingly mundane (like flossing) or perhaps life-altering (exercising every day), think of something you’d like to add to your life that will be beneficial. Then, think about the steps you’ll take to get there, and how you’ll keep yourself accountable I’ve been putting off this entry for two weeks now because I couldn’t think of a habit that I wanted to implement....